Yoga Classes

Yoga for Strength / Yoga: Rest and Restore, Peppy Health, Mondays 7-8pm. Zoom virtual livestream via subscription to the Peppy app.

Yoga / Soma Space Tuesdays 7-7.40pm £5 per class. Email me to register and receive the Zoom link and passcode. Hatha, vinyasa, somatic movement. Yang to Yin, teaching with the seasons in TCM. Suitable for all levels. Livestream.

1:1 Virtual and In-Person Yoga Sessions / Join me for your personalised yoga 1:1 session. In-person or online. Tailored to meet your needs and requests for exploring your practice. Please email me at somaspacetherapies@proton.me for further correspondence regarding your session or visit here.

Meditation Sessions

Meditation / Soma Space Wednesdays, 9-9.40am.

Guided meditation and somatic awareness with Tibetan Tingsha bell clearing and sound bowl to close the session. Donation based (suggested: £2-5)

Email me to register and receive the Zoom link and passcode for the session(s). Suitable for all levels of practice. Livestream.